Lara Abela

Lara Abela is a Gestalt Psychotherapist with a Bachelor's degree in Psychology from the University of Malta and a Master's degree in Gestalt Psychotherapy. With several years of experience within the social sector, she brings a holistic and person-centred approach to mental health and well-being, guided by a mission to honour the depth and complexity of the human experience.

Lara has extensive experience supporting adults facing a range of emotional and psychological challenges. She works therapeutically with individuals experiencing anxiety, stress, burnout, depression, grief, loss, and trauma. She also assists clients navigating difficulties with self-esteem, identity, and self-worth. In addition, Lara supports individuals who wish to focus on personal growth, self-development, and strengthening their sense of self.

Her aim is to provide a safe, supportive space where individuals can explore their thoughts and emotions to deepen their self-awareness. Through this process, clients can find new ways of relating to themselves and others, empowering them to feel, heal, and thrive.