Child & Adolescent Therapy
Childhood and adolescence can bring big feelings. We offer specialised therapy for children and teenagers in a safe, age-appropriate space — and we involve parents thoughtfully along the way.
In-person at Vita Mea Clinic in Mosta or online · We reply within 2 working days
Children and teenagers feel deeply — even when they can’t always put those feelings into words. Anxiety at school, big emotions at home, friendship struggles, low mood, or behaviour that worries you as a parent: these are signs that a young person may need a safe space of their own. At Vita Mea Clinic, we offer specialised child and adolescent therapy that meets them where they are.
We work with emotional, behavioural, and developmental concerns in a warm, age-appropriate way — using talk, play, and creative approaches depending on the child’s age and needs. Parents are an important part of the process; we keep you informed and supported without putting your child in the middle.
Sessions take place in Mosta, with online options where appropriate for older adolescents. Our goal is simple: to help young people feel more settled, confident, and able to thrive at home, at school, and with friends.
Is this right for you?
This work may be a good fit if any of these sound familiar:
- Your child seems anxious, withdrawn, or unusually irritable
- School stress, friendship difficulties, or bullying are taking a toll
- Big emotions or behaviour at home feel hard to manage
- A life change — divorce, loss, a move — has unsettled your child
- Your teenager is struggling with mood, confidence, or self-esteem
What we can help with
- Anxiety, worries, and fears in children and teens
- Low mood, sadness, and loss of interest
- Emotional outbursts, irritability, and behaviour challenges
- School stress, exam pressure, and school refusal
- Friendship difficulties, bullying, and social confidence
- Adjustment after separation, loss, or family change
- Self-esteem and identity questions in adolescence
- Sleep difficulties linked to worry or stress
- Supporting neurodiversity and emotional regulation
What to expect
Getting to know your child
We start with a parent conversation and then meet your child at their pace — building trust before anything else. Younger children may use play or creative activities; teens often prefer a more conversational style.
Understanding what’s underneath
Together we explore the feelings and situations driving the struggle, so your child feels understood rather than ‘fixed’, and you gain a clearer picture of how to support them.
Building skills that stick
We help young people develop emotional language, coping tools, and confidence — and we coach parents so the progress continues between sessions at home.
Our approach
Our therapists use developmentally informed, evidence-based approaches tailored to each child’s age and stage. Younger children often benefit from play-based and creative methods; adolescents may work more directly with thoughts, feelings, and relationships.
We involve parents thoughtfully — enough to support change at home, without compromising the trust your child builds in the therapy room.
Not sure where to start?
Tell us a little about what you're looking for — we'll help match you with the right support. No pressure, no commitment.
What you can gain
- A calmer, more emotionally settled child or teenager
- Better ways to name and manage big feelings
- Improved confidence at home, at school, and with peers
- Clearer parent–child communication and support
- Tools the whole family can keep using after therapy
Frequently asked questions
What age groups do you work with?
We support children and adolescents across a wide age range, adapting the format to their developmental stage. If you’re unsure whether your child is ready, get in touch and we’ll help you decide.
Will I sit in on my child’s sessions?
It depends on age and need. Younger children often have some parent involvement; older children and teens usually need a private space, with separate parent check-ins so you’re still included in a helpful way.
How do I know if my child needs therapy?
If worries, mood, or behaviour have persisted for weeks, are affecting school or friendships, or feel bigger than everyday ups and downs, it’s worth a conversation. You don’t need to wait for a crisis.
Can teenagers come online?
Yes — online sessions can work well for many adolescents, especially when travel or scheduling is tricky. We’ll help you choose the format that feels safest and most effective.
Ready to take the first step?
Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach out today and let us support you on your journey.
We reply to every enquiry within 2 working days· In-person at Vita Mea Clinic in Mosta & online