Question 1

What types of therapy do you offer?

Accepted Answer

We offer individual therapy, couples therapy, family therapy, child and adolescent therapy, and psychological assessments. Our team uses evidence-based approaches including CBT, psychodynamic therapy, systemic therapy, and integrative methods.

Question 2

How long does a therapy session last?

Accepted Answer

A standard individual session lasts 50 minutes. Couples and family sessions typically run for 75–90 minutes. Your therapist will discuss the most appropriate session length during your initial consultation.

Question 3

How do I book an appointment?

Accepted Answer

You can book an appointment through our contact form on this website or by calling us at +356 9985 4942. We aim to respond within 2 working days.

Question 4

Is therapy confidential?

Accepted Answer

Yes, all sessions are strictly confidential. We adhere to professional ethical guidelines and data protection regulations. Information is only shared with your explicit consent, except in rare circumstances where there is a risk of harm.

Question 5

Do you offer online therapy sessions?

Accepted Answer

Yes, we offer online therapy sessions via secure video conferencing. Online sessions follow the same professional standards as in-person sessions and are available for most of our services.

Question 6

How many sessions will I need?

Accepted Answer

The number of sessions varies depending on your individual needs and goals. Some people benefit from short-term therapy (6–12 sessions), while others prefer longer-term support. Your therapist will discuss this with you during your initial assessment.

Question 7

What should I expect in my first session?

Accepted Answer

Your first session is an assessment and getting-to-know-you meeting. Your therapist will ask about your background, current concerns, and what you hope to achieve. It's also an opportunity for you to ask questions and see if the therapeutic relationship feels right.

Question 8

Do you work with children and teenagers?

Accepted Answer

Yes, we have therapists who specialise in working with children and adolescents. We offer age-appropriate therapeutic approaches and involve parents/guardians as appropriate to support the young person's wellbeing.

Frequently Asked Questions