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Mind Gym for Tweens

Building confidence, emotional skills & screen balance — a 6-session group programme for tweens aged 9–12.

Mind Gym for Tweens poster

Is your tween withdrawing, glued to their phone, or struggling with motivation and attitude at home?

Mind Gym for Tweens is a 6-session weekly group programme designed for children aged 9–12 who need a safe space to build the skills that help them thrive — not just survive — the pre-teen years.

Each session covers practical topics young people face every day: understanding big emotions, building confidence, navigating friendships, finding balance with screens and social media, developing empathy and gratitude, and learning to communicate without shutting down or lashing out.

Sessions are facilitated in a small group at Vita Mea Clinic, where tweens discover they're not alone in what they're feeling — and leave with tools they can actually use at home and at school.

Places are limited — enquire early to reserve a spot.

Programme details

  • Starts28 March 2026
  • LocationVita Mea Clinic, Żokrija, Mosta
  • ForTweens aged 9–12
  • Format6 weekly group sessions
Enquire & Book

Places are limited — reach out to reserve yours.

Ready to take the first step?

Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach out today and let us support you on your journey.

We reply to every enquiry within 2 working days · In-person at Vita Mea Clinic, Żokrija, Mosta