Events & ProgrammesMind Gym for Teenagers
Building confidence, focus & emotional strength — a 6-session group series for teenagers aged 13–16.
Are you training your mind for the future you want?
Mind Gym is a 6-session weekly group programme designed to help teenagers build confidence, emotional resilience, and focus in a safe, supportive environment. Through guided discussions and practical tools, teens learn how to better understand their thoughts, manage emotions, and develop a healthier mindset for the future.
Places are limited — enquire early to reserve a spot.
Programme details
- Starts28 March 2026
- LocationVita Mea Clinic, Żokrija, Mosta
- ForTeenagers aged 13–16
- Format6 weekly group sessions
Places are limited — reach out to reserve yours.
Ready to take the first step?
Taking the first step towards therapy can feel daunting, but you don't have to do it alone. Reach out today and let us support you on your journey.
We reply to every enquiry within 2 working days· In-person at Vita Mea Clinic in Mosta & online